VIDEO: AGGA Neck Posture Exercises - An Introduction
Readers have been asking about the neck exercises I've used alongside AGGA to transform my neck posture from compressed to elongated. As you know my results have been pretty striking.
So I slapped together this video as an introduction to my theories and practices on neck posture redevelopment.
The video became long very quickly so I had to cut it short after just a few exercises. I'll do another video soon showing more exercises. Enjoy!
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