I Finally Figured Out Proper Tongue Posture

For the first 3 years that I attempted to develop and experience proper tongue posture, I was unable to. I had a vague sense that the tongue needed to be pressed into the roof of the mouth so that it could function as a natural palate expander. And I successfully developed a habit of keeping the tip of my tongue pressed into my maxilla. But it was only in the last few weeks, after achieving 3.5-4.5mm of forward growth in my maxilla, that I was able to rest the middle and back of my tongue onto my palate and experience true proper tongue posture.

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